# Dreamyoga Studio

> Live, beginner-friendly online yoga classes designed to help busy people manage stress and reconnect with their bodies. Operated by Dreamgirlyoga and Company LLC.

Dreamyoga Studio offers gentle, trauma-informed yoga and meditation in a 4-week nervous system reset program. Classes are 30 minutes, delivered live over Zoom, and recorded for later viewing. No experience required.

## Pages

- [Home](/): Overview of the 4-Week Nervous System Reset, teachers, schedule, FAQs, and signup.
- [Privacy Policy](/privacy): How we collect, use, and protect your personal information.
- [Terms of Service](/terms): The terms governing use of the site and our programs.